Unlock your potential with
Sick of not seeing results?
Let’s change that.
You have the potential to do anything. It doesn’t matter how old you are or how out of shape you are right now. You can become a stronger, healthier and happier version of you. Let me show you how.
Growing up, I struggled with my weight and felt helpless about it. I wasn’t born and raised with the healthiest lifestyle. I spent much of my time playing video games instead of being active. I thought I hated veggies or anything “green.” Truth is, I lacked self confidence, didn’t know enough about myself, how to change and where to start.
My fitness journey was a roller coaster of trials and errors but it taught me a lot. I transformed into the person I never thought I could be – active, energetic, healthy, fit, strong, happy and confident. Now I help others reach their potential. Do you want to be next?
NO KETO,
LOW-CARB,
OR DETOX DIETS
Reps, sets, and
exercises picked
FOR YOU
Daily help with
nutrition and
exercise
I am personal trainer based in Fall River, MA.
I offer personal training, online training and semi-private training.
After going through hell and back on my own fat loss and muscle building journey, I can provide some compassion and guidance for my clients. Whether you’re trying to lose weight or build muscle, you rest assured knowing that I’ve helped people achieve both.
I’ll be providing the all the guidance you need to build strength, confidence and the healthy body you want. You’ll be judgement-free in my care as you learn how to strength train for your goals and needs. You deserve that.
We’ll be ditching the yo-yo diets and developing a healthy relationship with food. Or maybe you just need to learn more about food and macronutrients. You may even discover some cooking skills too!
Together, we’ll level up your knowledge of nutrition and cooking. From basic food knowledge to advanced nutrient optimization – I’ll meet you where you’re at in your journey. You’ll learn the right tools and develop all the skills you need to maintain results.
“Ashley has been one of the greatest additions to my health and fitness goals. I used to believe you needed to do as many exercises as possible in a work out and burn many calories. But over the past 10 months of working with her I have been able to gradually grow bigger, get stronger, and maintain good gut health. Ashley provided nutritional guidance and form checks whenever I needed it. She is a big reason I am achieving my goals. I wholeheartedly recommend her.”
Nicole
Word on the Street